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Sunday, December 30, 2012

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Saturday, December 29, 2012

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Friday, December 21, 2012

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Monday, December 17, 2012

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Sunday, December 16, 2012

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Entering the Field
So you're considering a career as a life, business or corporate coach, but wondering what's the best way to enter the field?
Do I need to do a training course? Do I need to get accredited? Where will I get clients, and do I have what it takes?
Most coaches agree on the best way to begin a coaching career: Work with someone who already is a coach! Simple eh?
In other words, work a month or two with a Coach; someone who has already built the type of business or career you want to have, and who can then help you do the same.
Only faster and more efficiently!
Here are the key steps:
1. Interview 2-3 coaches to find out more about the career and lifestyle you would be getting into. They can tell you the good and the bad; how easy, or difficult it is, and ...... how they got started.
2. Hire a coach and experience coaching for yourself. But don't get coached on Becoming a Coach. Not just yet. Be coached on something else you want to achieve, or something you want to alter in your life. This will give you the best feel for whether or not this is the career for you.
It's actually the best training you can get. Training from a live course, teleclass or book is great. But there's no substitute for the experience of personally being coached, and seeing how an experienced coach moves you forward.
For a list of mentor coaches and links to their web pages, visit /Mentor.htm
3. Once you've decided to go ahead, consider professional coach training. This will give you resources, insights, tools and support. It will also help you to build your coach network; other coaches you can call on for help and advice. We'll profile coach training schools in a later issue. For now, suffice it to say you should pick a school which has happy, successful coaches.
Do you require face to face training, or want the flexibility of teleclass (phone conference calls) training? And shop around - prices vary. For a list of training schools, visit
4. Work with a coach to build your practice,Not only do immigrants become the butt of jokes. Some people skip Step 3 and jump straight to working with a coach to enter the industry. People in this category are usually those with existing transferable skills (e.g. counselling, or a lot of personal development training), or people short on cash, and wanting to generate some revenue from coaching before they invest in a proper training course,5803 Ugg Bailey Button Chestnut Boots,boutiques. A coach can help you avoid common mistakes, and build your practice faster, and with less effort than you would on your own.
5. What business systems do you need in place? Where will you find clients? How will you keep your clients? And how do you keep your chin up when you lose three in one day!?
In future issues, we'll examine the different training options, provide tips on selecting a mentor coach, discuss the importance of accreditation, and publish interviews with new and experienced coaches.
By David Wood and Geoff Grist
I encourage you to share, replicate or forward this article as long as the author's links and copyright information are kept intact.
David Wood is a Certified Life Coach. He helps coaches, consultants, speakers and trainers to build their businesses via his popular eBook and his audio eBook at Get his new Free Download '50 Power Questions' and popular monthly eZine for clients at coaches (now over 15,000 subscribers) at:

Friday, December 14, 2012

I personally use affirmations

Create your own affirmations by using the previously mentioned one as a template and replace with those limitations you are facing. To see a pretty extensive list of affirmations go to:
I personally use affirmations, have been for several years now,Can You Pull Off Thigh High or Over the Knee Boots, and will continue to for many years to come. I know that it has had a profound impact on my life, opened new vistas I never would have allowed myself before. To me,5803 Ugg Bailey Button Chestnut Boots, it is the foundational stone to realizing abundance and vibrancy in your and my life. Before any of us can reallydesign and create the abundant life we want, we must do the preparation work to ensure our success. I know that the life I live now would not have been possible if I hadn't done this foundational work and created an environment where my dreams will be supported, not torn down by my inner thought life. After all,mid-florida, we are supposed to be our own best friend, not our own worst enemy.
Until next time, I wish you abundance in all areas of your life,
B. Marlain Morrison

Wednesday, December 12, 2012

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Are Your Panic Attacks Causing Your Depression? by Bertil Hjert
Alright, you´ve had a panic attack! Now,5803 Ugg Bailey Button Chestnut Boots, it´s time to have a panic attack about that! You better spend all your time worrying about whether this will happen again and when!
Oh my God! What if it happens in front of your boss? What if it happens in a restaurant or at the PTA meeting? You´ll never be able to show your face there again! How embarrassing, how humiliating, how depressing!

This is what happens to panic attack sufferers. They worry all the time about their panic attacks,UGG 5803, how other people will react, how they will react and what will happen if it happens in public at an inconvenient time. All of these thoughts can be overwhelming and depressing and even be contributing to the likelihood that you will have a recurrence of your panic attacks.
So many people who suffer from anxiety problems also suffer from depression. It´s not hard to see why,they will be sent to you in 3 to 4 working days.! Anxiety can be scary, worrisome and life limiting. If you are having difficulty meeting with friends, handling your work responsibilities or interacting with your family because of your anxiety, this can be isolating and overwhelming.
Here are some ways to determine whether you are struggling with depression. Remember, everyone feels sad or upset from time to time and we recover or snap out our funk. That´s not depression. Depression is when hopelessness, listlessness, and fatigue have taken over your life,5803 Ugg Bailey Button Navy Boots.
If this has happened to you, you are not alone. Almost 10 million Americans have had this problem overwhelm their lives and many of them are anxiety sufferers. 25% of women and 10% of men will have a clinical level of depression strike them at some point in their lives. Identifying and dealing with this problem early and quickly are the best ways to prevent it from ruining your life.
Common symptoms of depression:
1. Sadness over a prolonged period of time
2,5803 Ugg Bailey Button Grey Boots. Lack of purpose
3. Feeling helpless or hopeless
4. Irritable with others
5. Lack of interest in friends and family, losing touch.
6. Difficulty concentrating
7. Missing work
8. Appetite changes (either eating far too much or far too little)
9. No interest in activities you used to like
10. Fatigue or loss of energy
11. Low self worth
12. Indecisiveness
13. Melancholy
14. Thoughts of death or suicide
15. Aches and pains, headaches
If you or a loved one is struggling with four or more of these problems,Ugg Bailey Button, then you are probably suffering from depression. Moreover, that depression is linked to your anxiety problems and you should start working to address the symptoms and underlying causes.
Luckily, there are many ways to deal with both depression and anxiety. You can try medication, especially if the problems are severe, but there are also many non prescription routes to take that can help you achieve great and positive results.
Often, depression and anxiety are the result of flawed thinking. This flawed or negative thinking is the result of an overactive and negative imagination taking hold of your daily life. There are ways to train your mind that can help you see the glass as half full rather than half empty or three quarters empty.
Finding outlets for relaxation is also important in resolving anxious and depressed thoughts. Relaxation can come in the form of exercise or meditation or sports. Try not to sit on the couch and call that relaxation because it allows your mind the freedom to wander into negative zones of thoughts,from quantum physics.
Remember you are not alone and there are many ways you can help yourself if you are proactive.