“Is Your Career Your Calling or Just a 9 to 5?”
Do you remember your parents asking you what you want to be when you grow up,conscientiousness? By the time I was in the 9th grade, my mother started asking me that same question until I graduated from high school. At that time I wasn't 100% sure what career path I would take, but I had several ideas,5803 Ugg Bailey Button Chestnut Boots.
Your calling is that passion that you have deep inside – the career that defines your purpose in life. Someone once told me if you find a job that you love you'll never have to work a day in your life. Some of us work in careers for so long that we are numb on the inside and outside. We go from appointment to appointment and our days are so mundane. We hardly get any enjoyment out of what we do because it is just another 9 to 5. Have you recently said, ‘I could do this job with my eyes closed?'
People who choose a career, instead of their calling, wake up disappointed that they have to go to work. They hate facing another day. If you find your calling and pursue it,Most of us have never actually thought about it, life will become an adventure and not just another 9 to 5.
Ponder over these statements:
Your passion directs you to your calling.
A calling is who you are.
A career is what you do.
A calling is 24-7-365.
A career is a 9 to 5.
A calling is what you would do for free.
A career is what they have to pay you to do.
A calling cannot be measured with money or fame.
In conclusion, take a few moments to ponder over what is going on in your life today and figure out if it compensates towards your calling,you don't have to be รข€˜born with it'. Listen to your mind, body and soul. Don't worry about what others will think or even if they will agree to whatever calling you move towards. Live your life as if tomorrow is your last day on Earth. Enjoy today because tomorrow isn't definite.
Friday, November 30, 2012
Wednesday, November 28, 2012
begging
From Desperation to Dedication: The Strength to Believe,immediate boundaries are
For over 15 years, Troy Evans pursued a career as a self-employed Addict, Drug Dealer, Gambler and Thief,for every experience you choose. Evans risked his life and sacrificed his family to satisfy his need for money, attention and independence,5803 Ugg Bailey Button Chestnut Boots. Ultimately, his disregard of values and discipline resulted in a 13 year Federal Prison sentence. Following a six-month crime spree, which included five armed bank robberies in three states, Evans' self-destructive lifestyle was brought to an end. He soon found himself within the razor wire and armed confines of the Federal Correctional Complex in Florence, Colorado where his neighbors included such notorious criminals as Timothy McVeigh and Terry Nichols.
Facing the obstacles, pressures and violence of prison life, Evans was determined that his time behind bars would not be wasted. He chose Education as his saving grace, despite the elimination of Federal Pell Grants for the incarcerated. Undeterred, Evans set out to secure funding on his own through scholarships, grants and foundation assistance. After six months of submitting applications, writing essays, begging, pleading and selling, Evans landed his first scholarship for one class. That was a beginning, and when Evans walked out the doors of prison, he carried with him two degrees, both obtained with a 4.0 GPA and placement on the Dean's and President's List.
Since his release, Evans has taken the Corporate, Association and Education speaking platforms by storm. Audiences are stunned by his endurance, accomplishments and remarkable personal transformation. With straightforward, real life examples, Evans shows how the keys to his success in prison are the keys to his success today, and how these lessons can be applied to escaping the "prisons within ourselves". He renews an appreciation for what is really important in all of our lives and motivates each and every person to overcome adversity, adapt to change, and to realize their full potential.
PROGRAMS
The Strength To Believe
In today's ever-changing world, the emotional drain can be intense and disillusionment can lurk around every corner. Troy Evans' story serves as an example of what happens when your professionals have the strength to believe. Audience members will walk away with real insight into overcoming adversity, adapting to change, and pushing themselves to realize their full potential.
The Prison Inside You
While serving seven and a half years in prison, Troy Evans learned that the most confining prison walls are not made of bricks and bars but rather hopelessness, fear and self-doubt. Troy began building his walls more than a decade before his arrest. It was only after he was imprisoned behind real bars that Troy used the time for self-reflection and developed the tools and self-discipline he needed to tear down his internal prison. Only then was he able to become a better father, a better son, and now, a highly sought-after inspirational speaker.
Playing On The Most Important Team
While Troy Evans gave up baseball for drugs years ago, his hardships have given him a chance to play on the most important team of all the team of humanity. Looking back,So what can you do to shed those adverse feelings, Troy remembers the coaches who encouraged him, the teacher who tried to save him, and the family who had faith in him. His story reminds us all that we are guardians of our future generations and caretakers of our society by showing us the effects that just a few people had on a boy, a criminal, and a man.
For over 15 years, Troy Evans pursued a career as a self-employed Addict, Drug Dealer, Gambler and Thief,for every experience you choose. Evans risked his life and sacrificed his family to satisfy his need for money, attention and independence,5803 Ugg Bailey Button Chestnut Boots. Ultimately, his disregard of values and discipline resulted in a 13 year Federal Prison sentence. Following a six-month crime spree, which included five armed bank robberies in three states, Evans' self-destructive lifestyle was brought to an end. He soon found himself within the razor wire and armed confines of the Federal Correctional Complex in Florence, Colorado where his neighbors included such notorious criminals as Timothy McVeigh and Terry Nichols.
Facing the obstacles, pressures and violence of prison life, Evans was determined that his time behind bars would not be wasted. He chose Education as his saving grace, despite the elimination of Federal Pell Grants for the incarcerated. Undeterred, Evans set out to secure funding on his own through scholarships, grants and foundation assistance. After six months of submitting applications, writing essays, begging, pleading and selling, Evans landed his first scholarship for one class. That was a beginning, and when Evans walked out the doors of prison, he carried with him two degrees, both obtained with a 4.0 GPA and placement on the Dean's and President's List.
Since his release, Evans has taken the Corporate, Association and Education speaking platforms by storm. Audiences are stunned by his endurance, accomplishments and remarkable personal transformation. With straightforward, real life examples, Evans shows how the keys to his success in prison are the keys to his success today, and how these lessons can be applied to escaping the "prisons within ourselves". He renews an appreciation for what is really important in all of our lives and motivates each and every person to overcome adversity, adapt to change, and to realize their full potential.
PROGRAMS
The Strength To Believe
In today's ever-changing world, the emotional drain can be intense and disillusionment can lurk around every corner. Troy Evans' story serves as an example of what happens when your professionals have the strength to believe. Audience members will walk away with real insight into overcoming adversity, adapting to change, and pushing themselves to realize their full potential.
The Prison Inside You
While serving seven and a half years in prison, Troy Evans learned that the most confining prison walls are not made of bricks and bars but rather hopelessness, fear and self-doubt. Troy began building his walls more than a decade before his arrest. It was only after he was imprisoned behind real bars that Troy used the time for self-reflection and developed the tools and self-discipline he needed to tear down his internal prison. Only then was he able to become a better father, a better son, and now, a highly sought-after inspirational speaker.
Playing On The Most Important Team
While Troy Evans gave up baseball for drugs years ago, his hardships have given him a chance to play on the most important team of all the team of humanity. Looking back,So what can you do to shed those adverse feelings, Troy remembers the coaches who encouraged him, the teacher who tried to save him, and the family who had faith in him. His story reminds us all that we are guardians of our future generations and caretakers of our society by showing us the effects that just a few people had on a boy, a criminal, and a man.
Tuesday, November 27, 2012
Tip # 2 Eat your Breakfast
7 Great Tips to Self Improvement by Anthony Harris
Did you ever think that life could be a whole lot better and more rewarding than what you have right now? Do you want to learn more about the techniques on improving one's self? If yes, then read on.
There are basically 7 easy ways to plan for your self improvement. The following steps will help you achieve self improvement, so be sure to implement them.
Tip # 1 Wake up early in the morning
This first self improvement tip might be very simple and quite obvious to you, but you'll be surprised to know that there are only few who actually spend time and effort to apply it.
Waking up early in the morning is not that hard, if you have discipline in yourself. To be able to do that, you should always have an alarm clock beside you.
You must be fully awake and avoid morning sluggishness. For this purpose,5803 Ugg Bailey Button Chestnut Boots, you can exercise, do some stretching and have a cold shower after.
And if you feel that you are fully alert, you can go outside your house and have a view on the sunrise.
This easy but immeasurably fulfilling act will boost spirits and assist you to self improvement.
Tip # 2 Eat your Breakfast
This is enormously the most important thing to do after waking up in the morning. To keep with your self improvement plan, you must have the energy to do the entire task.
You can take bread, cereals, oats, milk or fresh fruits.
Eating breakfast is also a better way to lose weight. Studies prove that those who skip their breakfast have a larger chance of consuming more on the next meal. And, gaining weight won't definitely help in self improvement.
Tip # 3 Always wear a smile
In every place you go, you must always smile and have an eye contact on the people you meet. Curving your lips a bit is just simple. It is worth the smile, each person will give back to you.
This will help boost your spirit,in this case it may not be necessary. Everyone knows what the situation is., especially when you see more people smile at you.
Tip # 4 Do not delay any of your duties and appointments
The greater you put something else off, the more these things pile up. And these will only pressure you.
The best thing to do is to set a schedule of those important things you need to do. This would also save some of your time.
Tip #5 Have a note or to-do- list
Have a summary of the things you need to do. You can do these after you go to bed, to prepare yourself.
A to-do-list should contain those important and urgent things you need to accomplish by the end of the day.
It will also serve as a reminder to those vital things you usually forget.
Tip # 6 Forgive and Forget
This is definitely one of the best things, we as human could ever done.
If you had a fight with your friend or relatives, and you know that you hurt their feelings, make apology.
Saying "I'm sorry" is the hardest thing to do, but it's the best cure for the person you hurt.
You can show your sincerity by talking to that person. You'll feel a lot better when you know that everything is fine now.
This is by far the most important step in self improvement.
Tip # 7 Take the effort to do something good and kind
Even in an ordinary day, you could buy your friends a flower or a card, just to let them know how special they are,How Posture Affects Communication At Workplace by Silas Reed.
Don't be shy to let your family, friends and relatives know that you value and love them,and then measure the items. That way you can determine just how much space you'll need for storage. Decide what type of storage.
Help teach your niece or neighbor how to write or read, and do "grown up" things.
These are the simple yet valuable things you could do to gain self improvement.
Just remember that self improvement can be greatly achieved by following these simple steps. But this doesn't end here. Life is a work in progress. You can always do more and explore more along the way.
For more information about Self Improvement be sure to follow the link in the resource box below to receive your free home business Cd.
Did you ever think that life could be a whole lot better and more rewarding than what you have right now? Do you want to learn more about the techniques on improving one's self? If yes, then read on.
There are basically 7 easy ways to plan for your self improvement. The following steps will help you achieve self improvement, so be sure to implement them.
Tip # 1 Wake up early in the morning
This first self improvement tip might be very simple and quite obvious to you, but you'll be surprised to know that there are only few who actually spend time and effort to apply it.
Waking up early in the morning is not that hard, if you have discipline in yourself. To be able to do that, you should always have an alarm clock beside you.
You must be fully awake and avoid morning sluggishness. For this purpose,5803 Ugg Bailey Button Chestnut Boots, you can exercise, do some stretching and have a cold shower after.
And if you feel that you are fully alert, you can go outside your house and have a view on the sunrise.
This easy but immeasurably fulfilling act will boost spirits and assist you to self improvement.
Tip # 2 Eat your Breakfast
This is enormously the most important thing to do after waking up in the morning. To keep with your self improvement plan, you must have the energy to do the entire task.
You can take bread, cereals, oats, milk or fresh fruits.
Eating breakfast is also a better way to lose weight. Studies prove that those who skip their breakfast have a larger chance of consuming more on the next meal. And, gaining weight won't definitely help in self improvement.
Tip # 3 Always wear a smile
In every place you go, you must always smile and have an eye contact on the people you meet. Curving your lips a bit is just simple. It is worth the smile, each person will give back to you.
This will help boost your spirit,in this case it may not be necessary. Everyone knows what the situation is., especially when you see more people smile at you.
Tip # 4 Do not delay any of your duties and appointments
The greater you put something else off, the more these things pile up. And these will only pressure you.
The best thing to do is to set a schedule of those important things you need to do. This would also save some of your time.
Tip #5 Have a note or to-do- list
Have a summary of the things you need to do. You can do these after you go to bed, to prepare yourself.
A to-do-list should contain those important and urgent things you need to accomplish by the end of the day.
It will also serve as a reminder to those vital things you usually forget.
Tip # 6 Forgive and Forget
This is definitely one of the best things, we as human could ever done.
If you had a fight with your friend or relatives, and you know that you hurt their feelings, make apology.
Saying "I'm sorry" is the hardest thing to do, but it's the best cure for the person you hurt.
You can show your sincerity by talking to that person. You'll feel a lot better when you know that everything is fine now.
This is by far the most important step in self improvement.
Tip # 7 Take the effort to do something good and kind
Even in an ordinary day, you could buy your friends a flower or a card, just to let them know how special they are,How Posture Affects Communication At Workplace by Silas Reed.
Don't be shy to let your family, friends and relatives know that you value and love them,and then measure the items. That way you can determine just how much space you'll need for storage. Decide what type of storage.
Help teach your niece or neighbor how to write or read, and do "grown up" things.
These are the simple yet valuable things you could do to gain self improvement.
Just remember that self improvement can be greatly achieved by following these simple steps. But this doesn't end here. Life is a work in progress. You can always do more and explore more along the way.
For more information about Self Improvement be sure to follow the link in the resource box below to receive your free home business Cd.
Friday, November 23, 2012
Getting frustrated is common when we do not get what we want. Instead of yelling at somebody else
How To Overcome The Fear Of Rejection
Some people get anxious and fearful when they experience rejection. Experiencing rejection is not fun and can lower your self-confidence,Get creative even in your intentions.. The key is knowing how to deal with the process of not getting what you want. Here are some suggestions on how to manage the fear of rejection.
Sooner or later you will experience some rejection. When you go for the job interview or ask somebody on a date, you will get turned down eventually. There is no way to avoid getting turned down and you will have to get used to not getting everything you want.
When you experience some rejection, make it a practice of learning from it. Try learning from your mistakes so that when you try again you will not make the same mistakes. You will also increase your chances of making it the next time around.
Keep on trying. Sometimes it will take a lot of persistence to get something you want. A lot of times you will not make it the first or second time around,5803 Ugg Bailey Button Chestnut Boots,No problem. Persistence and having some patience are important if you want to accomplish anything.
Getting frustrated is common when we do not get what we want,or maybe it is something else. When you know exactly what game you are playing. Instead of yelling at somebody else, try to give yourself a positive, self talk. Tell yourself that you can do it and that you can make it. Giving yourself positive encouragement can help lift your spirits.
Take things slowly. For instance, let's say you have been on five or six interviews and you didn't get the job on any of the interviews. Instead of getting upset, try to evaluate your situation and look for ways to improve. Go slow when you go about doing this so you will be more aware of what you are doing right and what you are doing wrong.
Everybody gets rejected sometime or another. Do not let it get to you. If you still have trouble, then talk to a counselor or professional.
Some people get anxious and fearful when they experience rejection. Experiencing rejection is not fun and can lower your self-confidence,Get creative even in your intentions.. The key is knowing how to deal with the process of not getting what you want. Here are some suggestions on how to manage the fear of rejection.
Sooner or later you will experience some rejection. When you go for the job interview or ask somebody on a date, you will get turned down eventually. There is no way to avoid getting turned down and you will have to get used to not getting everything you want.
When you experience some rejection, make it a practice of learning from it. Try learning from your mistakes so that when you try again you will not make the same mistakes. You will also increase your chances of making it the next time around.
Keep on trying. Sometimes it will take a lot of persistence to get something you want. A lot of times you will not make it the first or second time around,5803 Ugg Bailey Button Chestnut Boots,No problem. Persistence and having some patience are important if you want to accomplish anything.
Getting frustrated is common when we do not get what we want,or maybe it is something else. When you know exactly what game you are playing. Instead of yelling at somebody else, try to give yourself a positive, self talk. Tell yourself that you can do it and that you can make it. Giving yourself positive encouragement can help lift your spirits.
Take things slowly. For instance, let's say you have been on five or six interviews and you didn't get the job on any of the interviews. Instead of getting upset, try to evaluate your situation and look for ways to improve. Go slow when you go about doing this so you will be more aware of what you are doing right and what you are doing wrong.
Everybody gets rejected sometime or another. Do not let it get to you. If you still have trouble, then talk to a counselor or professional.
Thursday, November 22, 2012
you can't make him drink however
Tools for Constructing the Road to Success
Too many times in the pursuit of our dreams, we loose sight of the total picture and instead settle on a small piece of it. A job, any job, whether it is in the conventional job market or any one of a number of work from home ventures all require the same thing - people of vision.
Vision sees the entire portrait, balanced, controlled, and proportionate while focus concentrates solely on one aspect of the portrait. Don't misunderstand, having focus is not a bad thing as long as it doesn't loose sight of vision,5803 Ugg Bailey Button Chestnut Boots.
In building your road to success you must take several things into account if you want your road to remain stable and strong. These are;
Objectives:
Ask yourself the following questions. Why do you want to go into business? Where do you want to be in 3 months, 6 months and 1 year? What will it take to get you there? Do you believe in what you're selling? Think about these and write down your answers. They will be the foundation upon which the rest of your business goals will be built.
Knowledge Base:
What we want to know here is how well you know your subject. Are you familiar with the products or services you will be representing? Do you have immediate access to training materials and technical support if you need it? Do you know where to get the materials and training? Have you researched your subject? As you are going to build these roads to success for yourself approach this part of your learning curve with a child like appetite for knowledge. You can never have enough tools! Just make sure they're the one's you need for the task at hand.
Using Your Resources:
A good manager regardless of industry knows his people. He knows their strengths and their weaknesses and will use these resources appropriately in helping his team achieve a particular goal. That same manager if he's true to himself, will also recognize his own weaknesses and strengths and surround himself with knowledgeable people that will offset or compliment the team.
Motivation:
You have to realistically find out what drives or motivates you towards success. For each one of us it will be something different. Maybe you're looking for financial freedom, extra time to enjoy life or perhaps you've just had enough of the rat race. Whatever your reasons, write them down and keep them somewhere so you can see them. If you're looking at a new car or house, cut out their picture and put them on your "wish" board so you can see what you're working towards.
Brass Tacks:
Finally, if we're going to put this all together we need to learn how to lead. But before we can do that, we need to learn how to follow first. Great leaders, people in authority, business owners and Entrepreneurs all need to learn how to temper their judgment with wisdom. We can learn a lot from people just by using our senses. Take a moment to stand back, listen, observe. By doing so, you are literally guaranteeing your success.
Keeping The Road On Terra Firma:
A final thought on keeping your "Road" on solid ground. You've got your objectives identified, your resources have come together nicely and everything is starting to gel at the end of your day you need to ask; would I hire myself? If you have trouble answering that, start over again with the basics and re-examine your motivations and your goals. Be honest with yourself then move on. The road will have bumps. That's to be expected. Don't let these bog you down use them to your advantage! If you think about it, that's the beauty of a mistake, it can be your best friend or worst enemy depending upon how you approach it.
Business Ethics:
I couldn't let this article go without mentioning business ethics a trait that seems to be sorely misunderstood, often abused, and seldom used. If you don't possess a strong business ethic, in the end you will be found out and your credibility will be forever damaged. Too many times ethics are driven by politics within an office atmosphere to the point where the mission statement is just that a statement and nothing more,not just athletics..
To many times I have sat in on meetings that either discussed rules, company ethics or customer service. I have also attended several seminars in which these themes were quite prevalent. What always amazed me however is that the "new" and "improved" ways of attracting customers or quality associates to your business were the same things that were in practice over 30 years ago! Someone tried to re-invent the wheel,and want to, re-packaged it in something shiny and is selling it to you as the cure for all your business woes.
Above all else, always remember that regardless of your business or station in life, you are a consumer and as such you should have a pretty good idea of your likes and dislikes,Here are 3 measures you can take to 'actively' promote your own creative thinking abilities to more fully develop any new or 'borrowed' ideas you may have..
While the statement "honesty is the best policy" is nothing new, my grandfather telling me it was always easier to tell the truth because a lie would always have to be remembered so it could be told over and over again, is new not to me, but to others.
Something will have to drive you to the front away from the pack! What will it be? Each of use must choose those attributes and find the combination that will work but we must never loose sight of our goals or "sell" our souls to achieve them.
Regardless of what you may think, you can not teach someone Honor, Integrity, Loyalty or Truthfulness. They either have it or they don't. Remember, while you can lead a horse to water, you can't make him drink however, you can make him thirsty!
Too many times in the pursuit of our dreams, we loose sight of the total picture and instead settle on a small piece of it. A job, any job, whether it is in the conventional job market or any one of a number of work from home ventures all require the same thing - people of vision.
Vision sees the entire portrait, balanced, controlled, and proportionate while focus concentrates solely on one aspect of the portrait. Don't misunderstand, having focus is not a bad thing as long as it doesn't loose sight of vision,5803 Ugg Bailey Button Chestnut Boots.
In building your road to success you must take several things into account if you want your road to remain stable and strong. These are;
Objectives:
Ask yourself the following questions. Why do you want to go into business? Where do you want to be in 3 months, 6 months and 1 year? What will it take to get you there? Do you believe in what you're selling? Think about these and write down your answers. They will be the foundation upon which the rest of your business goals will be built.
Knowledge Base:
What we want to know here is how well you know your subject. Are you familiar with the products or services you will be representing? Do you have immediate access to training materials and technical support if you need it? Do you know where to get the materials and training? Have you researched your subject? As you are going to build these roads to success for yourself approach this part of your learning curve with a child like appetite for knowledge. You can never have enough tools! Just make sure they're the one's you need for the task at hand.
Using Your Resources:
A good manager regardless of industry knows his people. He knows their strengths and their weaknesses and will use these resources appropriately in helping his team achieve a particular goal. That same manager if he's true to himself, will also recognize his own weaknesses and strengths and surround himself with knowledgeable people that will offset or compliment the team.
Motivation:
You have to realistically find out what drives or motivates you towards success. For each one of us it will be something different. Maybe you're looking for financial freedom, extra time to enjoy life or perhaps you've just had enough of the rat race. Whatever your reasons, write them down and keep them somewhere so you can see them. If you're looking at a new car or house, cut out their picture and put them on your "wish" board so you can see what you're working towards.
Brass Tacks:
Finally, if we're going to put this all together we need to learn how to lead. But before we can do that, we need to learn how to follow first. Great leaders, people in authority, business owners and Entrepreneurs all need to learn how to temper their judgment with wisdom. We can learn a lot from people just by using our senses. Take a moment to stand back, listen, observe. By doing so, you are literally guaranteeing your success.
Keeping The Road On Terra Firma:
A final thought on keeping your "Road" on solid ground. You've got your objectives identified, your resources have come together nicely and everything is starting to gel at the end of your day you need to ask; would I hire myself? If you have trouble answering that, start over again with the basics and re-examine your motivations and your goals. Be honest with yourself then move on. The road will have bumps. That's to be expected. Don't let these bog you down use them to your advantage! If you think about it, that's the beauty of a mistake, it can be your best friend or worst enemy depending upon how you approach it.
Business Ethics:
I couldn't let this article go without mentioning business ethics a trait that seems to be sorely misunderstood, often abused, and seldom used. If you don't possess a strong business ethic, in the end you will be found out and your credibility will be forever damaged. Too many times ethics are driven by politics within an office atmosphere to the point where the mission statement is just that a statement and nothing more,not just athletics..
To many times I have sat in on meetings that either discussed rules, company ethics or customer service. I have also attended several seminars in which these themes were quite prevalent. What always amazed me however is that the "new" and "improved" ways of attracting customers or quality associates to your business were the same things that were in practice over 30 years ago! Someone tried to re-invent the wheel,and want to, re-packaged it in something shiny and is selling it to you as the cure for all your business woes.
Above all else, always remember that regardless of your business or station in life, you are a consumer and as such you should have a pretty good idea of your likes and dislikes,Here are 3 measures you can take to 'actively' promote your own creative thinking abilities to more fully develop any new or 'borrowed' ideas you may have..
While the statement "honesty is the best policy" is nothing new, my grandfather telling me it was always easier to tell the truth because a lie would always have to be remembered so it could be told over and over again, is new not to me, but to others.
Something will have to drive you to the front away from the pack! What will it be? Each of use must choose those attributes and find the combination that will work but we must never loose sight of our goals or "sell" our souls to achieve them.
Regardless of what you may think, you can not teach someone Honor, Integrity, Loyalty or Truthfulness. They either have it or they don't. Remember, while you can lead a horse to water, you can't make him drink however, you can make him thirsty!
Thursday, November 15, 2012
The Role Of Work In Recovery by Arthur Buchanan
The Role Of Work In Recovery by Arthur Buchanan
Work plays an important role for a person recovering from a mental illness. The workplace provides a social support system and the opportunity for people to regain their sense of self-esteem, control and self-worth.
Although in some more severe instances a return to work is not possible, once on the path to recovery, many individuals can benefit tremendously from working again. A supportive workplace can offer a sense of stability that is otherwise hard to find,but the source that made you angry is no one but your self..
The reintegration of an employee into the workplace after recovery again requires the employer's flexibility,5803 Ugg Bailey Button Chestnut Boots. Often the process has to be gradual. The workload may have to change temporarily and hours and days worked may have to be altered. Job sharing and people working with an emergency fill-in person are considerations depending on the individual's and employer's needs.
The benefits of understanding
The benefits to the employer of accommodating the return of an employee are many. They avoid the added costs of hiring a new employee, and training and raising him or her to d level of productivity comparable to that of an experienced worker. Overall morale will rise as employees see the care placed on the individual, and coworkers share in the challenges faced by the returning staff member.
Employers and employees alike will always benefit from breaking down the stigma attached to mental illness in the workplace. Removing the barriers to education, open discussion, flexibility and acceptance will ultimately allow those needing medical attention and social support to seek help and receive it.
Everyone knows when to go to the hospital in a physical emergency, but what are the warning signs of emotional emergencies? When and how do we get help for these urgent conditions? Most of us fear and/or dread mental illness, so it's hardly surprising that emotional emergency is a widely taboo topic. This accounts for why many of us lack the insight and resources to deal with urgent emotional situations in our own lives, or in the lives of our friends and families.
It benefits all of us, however, to understand how we can respond to these events, which can be just as life-threatening as severe accidents or physical illnesses. According to Roderic Gorney, M.D., a Los Angeles, Calif. psychiatrist, psychoanalyst, and professor of psychiatry at UCLA Medical School, "Not only are friends and family members very capable of handling these crises that come along, but every once in a while, you run into someone who has a great understanding of human nature." Although most people may not be experienced with mental illness, says Dr. Gorney, "They have had decades of experience trying to figure out people's minds. Never undersell your own intuition and never ignore your own experience," he advises.
Before you can help the situation, it helps to have a diagnosis. "In mental health," Dr. Gorney says,relate the mind and body's responses to stress, "the average person doesn't realize that there are very specific diagnoses for feeling terrible emotionally." What you do about your condition, or someone else's, depends on the diagnosis. "A generalized anxiety state could have a medical basis, a stress basis, or could be a result of a conflict that the individual is placed in by someone else," Dr. Gorney explains.
While traumatic life changes, such as loss of a spouse, parent, job or health often trigger emotional emergencies, physical illnesses may also precipitate them, says Dr. Gorney. "Certain sudden anxiety experiences may be due to physical causes, such as the rare adrenal tumor," he says. In the case of sudden manic psychosis,next week, such as when someone with a very high fever is deluded and is physically combative, they may need acute medical care to save them from a fatality. Dr. Gorney advises restraining the individual and calling 911 for paramedics in these cases. Individuals who become suicidal or show signs of acute onset depressive psychosis must also be restrained while someone calls 911 for help.
In less dramatic emotional emergencies, such as when people experience modest depression or anxiety and/or start exhibiting changes in diet, weight, sleep, job attendance, mood and behavior, individuals can seek a psychiatric referral from a primary care provider. "If you're not getting referred," Dr. Gorney says, "you have to push on it. Speak with your care manager in the HMO or insurance person who can authorize that kind of a consultation."
Many health insurance plans fail to cover psychiatric referrals and some people lack insurance altogether, but low-cost resources can be located via your local or state psychiatric society. Your local hospital and county medical association are other possible sources for information on low-cost mental health clinics.
Work plays an important role for a person recovering from a mental illness. The workplace provides a social support system and the opportunity for people to regain their sense of self-esteem, control and self-worth.
Although in some more severe instances a return to work is not possible, once on the path to recovery, many individuals can benefit tremendously from working again. A supportive workplace can offer a sense of stability that is otherwise hard to find,but the source that made you angry is no one but your self..
The reintegration of an employee into the workplace after recovery again requires the employer's flexibility,5803 Ugg Bailey Button Chestnut Boots. Often the process has to be gradual. The workload may have to change temporarily and hours and days worked may have to be altered. Job sharing and people working with an emergency fill-in person are considerations depending on the individual's and employer's needs.
The benefits of understanding
The benefits to the employer of accommodating the return of an employee are many. They avoid the added costs of hiring a new employee, and training and raising him or her to d level of productivity comparable to that of an experienced worker. Overall morale will rise as employees see the care placed on the individual, and coworkers share in the challenges faced by the returning staff member.
Employers and employees alike will always benefit from breaking down the stigma attached to mental illness in the workplace. Removing the barriers to education, open discussion, flexibility and acceptance will ultimately allow those needing medical attention and social support to seek help and receive it.
Everyone knows when to go to the hospital in a physical emergency, but what are the warning signs of emotional emergencies? When and how do we get help for these urgent conditions? Most of us fear and/or dread mental illness, so it's hardly surprising that emotional emergency is a widely taboo topic. This accounts for why many of us lack the insight and resources to deal with urgent emotional situations in our own lives, or in the lives of our friends and families.
It benefits all of us, however, to understand how we can respond to these events, which can be just as life-threatening as severe accidents or physical illnesses. According to Roderic Gorney, M.D., a Los Angeles, Calif. psychiatrist, psychoanalyst, and professor of psychiatry at UCLA Medical School, "Not only are friends and family members very capable of handling these crises that come along, but every once in a while, you run into someone who has a great understanding of human nature." Although most people may not be experienced with mental illness, says Dr. Gorney, "They have had decades of experience trying to figure out people's minds. Never undersell your own intuition and never ignore your own experience," he advises.
Before you can help the situation, it helps to have a diagnosis. "In mental health," Dr. Gorney says,relate the mind and body's responses to stress, "the average person doesn't realize that there are very specific diagnoses for feeling terrible emotionally." What you do about your condition, or someone else's, depends on the diagnosis. "A generalized anxiety state could have a medical basis, a stress basis, or could be a result of a conflict that the individual is placed in by someone else," Dr. Gorney explains.
While traumatic life changes, such as loss of a spouse, parent, job or health often trigger emotional emergencies, physical illnesses may also precipitate them, says Dr. Gorney. "Certain sudden anxiety experiences may be due to physical causes, such as the rare adrenal tumor," he says. In the case of sudden manic psychosis,next week, such as when someone with a very high fever is deluded and is physically combative, they may need acute medical care to save them from a fatality. Dr. Gorney advises restraining the individual and calling 911 for paramedics in these cases. Individuals who become suicidal or show signs of acute onset depressive psychosis must also be restrained while someone calls 911 for help.
In less dramatic emotional emergencies, such as when people experience modest depression or anxiety and/or start exhibiting changes in diet, weight, sleep, job attendance, mood and behavior, individuals can seek a psychiatric referral from a primary care provider. "If you're not getting referred," Dr. Gorney says, "you have to push on it. Speak with your care manager in the HMO or insurance person who can authorize that kind of a consultation."
Many health insurance plans fail to cover psychiatric referrals and some people lack insurance altogether, but low-cost resources can be located via your local or state psychiatric society. Your local hospital and county medical association are other possible sources for information on low-cost mental health clinics.
Wednesday, November 14, 2012
and services and so on.
Aspire To Be Yourself by Amy Twain
In the everlasting journey called life, human beings are almost amusing in a strange kind of way. Most people think and believe that they have to "live up" to another family member,you can create.Since the source energy is dimensionless, relative, or screen idol. Some even have become envious or jealous of popular celebrities and want or even aspire to look, think,5803 Ugg Bailey Button Chestnut Boots, and act and be like the famous stars of the silver screen. TV ads and commercials tell us that we "need" those particular services and products to "make" us look better, think better, feel better and smell better. Because of this, some people have become so obsessed in their desire and constant search for perfection that they lose sight of who they really are in the first place.
One of the most unusual ideologies of most individuals is that they truly believe that they could literally "alter" or "transform" themselves into another person. Other societal influence is exhibited and displayed by models and almost perfect celebrities—as they all possess those seemingly unreachable physical attributes, with matching innate self-confidence to boot. But the bottom line is: no one is born perfect and not all actors and models have flawless face and bodies. Not all people are born with fabulous hair and smooth and great skin. So what do we do about it—we improvise and then we compromise. We improvise or experiment with makeup, clothing, products, and services and so on.
We compromise ourselves in the process though, because we become no longer "true" to our inborn natural form. And people who think and feel that they "should" actually alter themselves to look like other person, is moreover an issue of self esteem—or lack of it. The best and most successful goal in life is to "aspire to be yourself." Okay, now try looking at yourself in the mirror. Ask that person the following questions: 1.) What defines me as a person and what are my goals in life? 2.) What do I want to do and am I happy with my self? 3.) How do I wish others to see me? 4.) What are my aspirations and dreams? 5.) Am I even confident with my self? 6.) Do I really "need" to alter or transform myself? 7.) What more can I do to be happier and most significantly, do I even know where am I going in my life? When you begin to aspire to be you, one does not need to compare for other personalities.
In aspiring to be you, there are no paradoxes. A person has to merely look within to find her/his distinct definition of life and how he/she expresses himself/herself in the community. When you begin to aspire being you,Then you ask, you don not have to be a superhero or a rich and famous celebrity. Just be yourself—in body, mind and spirit. Aspire to be like yourself, the gift of nature to mankind. When you aspire to be you,The last years of my apprenticeship with don Miguel have been spent in "Dreaming." No, it is how you present yourself to you, and not defining yourself by becoming somebody else. When you like yourself and find contentment within you, the journey of life would be sailing smooth.
In the everlasting journey called life, human beings are almost amusing in a strange kind of way. Most people think and believe that they have to "live up" to another family member,you can create.Since the source energy is dimensionless, relative, or screen idol. Some even have become envious or jealous of popular celebrities and want or even aspire to look, think,5803 Ugg Bailey Button Chestnut Boots, and act and be like the famous stars of the silver screen. TV ads and commercials tell us that we "need" those particular services and products to "make" us look better, think better, feel better and smell better. Because of this, some people have become so obsessed in their desire and constant search for perfection that they lose sight of who they really are in the first place.
One of the most unusual ideologies of most individuals is that they truly believe that they could literally "alter" or "transform" themselves into another person. Other societal influence is exhibited and displayed by models and almost perfect celebrities—as they all possess those seemingly unreachable physical attributes, with matching innate self-confidence to boot. But the bottom line is: no one is born perfect and not all actors and models have flawless face and bodies. Not all people are born with fabulous hair and smooth and great skin. So what do we do about it—we improvise and then we compromise. We improvise or experiment with makeup, clothing, products, and services and so on.
We compromise ourselves in the process though, because we become no longer "true" to our inborn natural form. And people who think and feel that they "should" actually alter themselves to look like other person, is moreover an issue of self esteem—or lack of it. The best and most successful goal in life is to "aspire to be yourself." Okay, now try looking at yourself in the mirror. Ask that person the following questions: 1.) What defines me as a person and what are my goals in life? 2.) What do I want to do and am I happy with my self? 3.) How do I wish others to see me? 4.) What are my aspirations and dreams? 5.) Am I even confident with my self? 6.) Do I really "need" to alter or transform myself? 7.) What more can I do to be happier and most significantly, do I even know where am I going in my life? When you begin to aspire to be you, one does not need to compare for other personalities.
In aspiring to be you, there are no paradoxes. A person has to merely look within to find her/his distinct definition of life and how he/she expresses himself/herself in the community. When you begin to aspire being you,Then you ask, you don not have to be a superhero or a rich and famous celebrity. Just be yourself—in body, mind and spirit. Aspire to be like yourself, the gift of nature to mankind. When you aspire to be you,The last years of my apprenticeship with don Miguel have been spent in "Dreaming." No, it is how you present yourself to you, and not defining yourself by becoming somebody else. When you like yourself and find contentment within you, the journey of life would be sailing smooth.
Tuesday, November 13, 2012
How to Lead and Influence Change by Anne Warfield
How to Lead and Influence Change by Anne Warfield
You know for years we have held the majestic eagle as our sign of a good leader. It soars so high above everyone else, has a beautiful wingspan, eyes that can see it's prey from miles away and uncanny accuracy in getting it's food. Definitely a leader. Definitely something we should admire and look up to. Definitely the way we should be if we want to lead, right? Wrong!
I think eagles are one of the worst animals we can model after as leaders. You see, they don't play as a team. They build their nests in cliffs where no one has access to them. They take care of their young only. They do everything for their young and when they feel they are ready they just push them out of the nest and say, "fly or die" Now I ask you, is that a warm environment to work in?
We need a new way to look at leadership. You see, leadership is no longer a position, it is a way of thinking. So whether you are a secretary,5803 Ugg Bailey Button Chestnut Boots, a foreman, a sales person or an executive you all should be leaders. You should feel you are the master of your work space every day. And every day you should ask whether you would hire yourself tomorrow if you were the owner.
In order to be a good leader there are several key traits you need to exhibit.
FIRST you need to be a clear communicator. You need to have a clear vision that you can share with others. Most companies I meet with have a long mission statement that even the CEO can't remember. A good mission statement should be one you can wrap your arms around and use to judge whether you did a good job today. When Les Wexner, Chairman of Limited designed Victoria's Secret his mission was "to design a store where Cybill Shepherd would love to shop for lingerie",Habits Of Mind. This gave his people a clear vision of what to look for as they designed the store. Bill Gates mission is to "put a computer on every desk". This is something tangible that every person can see and can act in accordance with. One telephone company I worked with switched their mission statement to "your best friend's on the line." This way every person could make sure their voice tone, and actions matched what they would do for their best friend. Within 3 months their sales rocketed to the highest they ever had.
Now, you might be saying, but wait that is the CEO's job to come up with our mission statement. Not so. You should get together with the other people in your department and decide what is the one key reason you are all there. What is the one result you all want to see and then come up with a mission statement that fits that goal and gives passion to your team.
The SECOND key ingredient in a leader is they are very "WE" focused. They see themselves as supporting others and working towards a united outcome. They are willing to take all blame and share all victories. They don't worry about how to make their job easier, they worry about doing what is right. If you are a true leader you will share information you have with others. You will want to draw out the best in others. Job descriptions become irrelevant. What is most important is what needs to be done to get the result you desire. You will think outside the box and work for solutions never thought of before.
Finger pointing doesn't happen with true leaders. They instead want to know how the problem can be fixed. They want to know what caused it so people can learn from it and not repeat it. They do not shame or embarrass others. They are the first to point out good things that others do.
Good leaders lead as well as follow. They don't worry about how others perceive them. They know that some of the best ideas can come from others around them so they keep their ears open. They know that in order to lead they need to continually learn so they see themselves as teachers and students at the same time. They welcome new ideas and suggestions from others.
"A leader is not someone you look up to because they are the best. A true leader is someone that looks in to you and draws out your best." Anne Warfield
And LASTLY, good leaders are willing to set guidelines. They know that in order to do a good job people need to know what is expected of them. They need to know the outcome they are working towards and they need to know what flexibility they have with decisions. Good leaders will share all that needs to be shared so people can achieve results. They look to shatter paradigms and see things in a new way.
So ask yourself, do you lead or do you follow,as we all have one or two in our lives. However? Do you take risks at your company or do you strictly follow policy? Are things going on at your company that you think should change? If so, have you taken the time to offer your ideas and suggestions? Do you take charge and work as a team,It inspires me to make a special morning beverage?
I would like to see a new mode of leaders. Not eagles, that can be loners. From this day on think of yourself as a goose. You see, geese fly in a V formation. And since the lead position is tiring, the lead goose will fly to the back and new goose will take the front position. Because their outcome has been clearly communicated they don't worry about flying off course. If one goose gets hurt, then two geese fly down to take care of the wounded goose. They never leave one goose out to struggle on its own. Just imagine how your company would soar if it was full of geese as leaders!
You know for years we have held the majestic eagle as our sign of a good leader. It soars so high above everyone else, has a beautiful wingspan, eyes that can see it's prey from miles away and uncanny accuracy in getting it's food. Definitely a leader. Definitely something we should admire and look up to. Definitely the way we should be if we want to lead, right? Wrong!
I think eagles are one of the worst animals we can model after as leaders. You see, they don't play as a team. They build their nests in cliffs where no one has access to them. They take care of their young only. They do everything for their young and when they feel they are ready they just push them out of the nest and say, "fly or die" Now I ask you, is that a warm environment to work in?
We need a new way to look at leadership. You see, leadership is no longer a position, it is a way of thinking. So whether you are a secretary,5803 Ugg Bailey Button Chestnut Boots, a foreman, a sales person or an executive you all should be leaders. You should feel you are the master of your work space every day. And every day you should ask whether you would hire yourself tomorrow if you were the owner.
In order to be a good leader there are several key traits you need to exhibit.
FIRST you need to be a clear communicator. You need to have a clear vision that you can share with others. Most companies I meet with have a long mission statement that even the CEO can't remember. A good mission statement should be one you can wrap your arms around and use to judge whether you did a good job today. When Les Wexner, Chairman of Limited designed Victoria's Secret his mission was "to design a store where Cybill Shepherd would love to shop for lingerie",Habits Of Mind. This gave his people a clear vision of what to look for as they designed the store. Bill Gates mission is to "put a computer on every desk". This is something tangible that every person can see and can act in accordance with. One telephone company I worked with switched their mission statement to "your best friend's on the line." This way every person could make sure their voice tone, and actions matched what they would do for their best friend. Within 3 months their sales rocketed to the highest they ever had.
Now, you might be saying, but wait that is the CEO's job to come up with our mission statement. Not so. You should get together with the other people in your department and decide what is the one key reason you are all there. What is the one result you all want to see and then come up with a mission statement that fits that goal and gives passion to your team.
The SECOND key ingredient in a leader is they are very "WE" focused. They see themselves as supporting others and working towards a united outcome. They are willing to take all blame and share all victories. They don't worry about how to make their job easier, they worry about doing what is right. If you are a true leader you will share information you have with others. You will want to draw out the best in others. Job descriptions become irrelevant. What is most important is what needs to be done to get the result you desire. You will think outside the box and work for solutions never thought of before.
Finger pointing doesn't happen with true leaders. They instead want to know how the problem can be fixed. They want to know what caused it so people can learn from it and not repeat it. They do not shame or embarrass others. They are the first to point out good things that others do.
Good leaders lead as well as follow. They don't worry about how others perceive them. They know that some of the best ideas can come from others around them so they keep their ears open. They know that in order to lead they need to continually learn so they see themselves as teachers and students at the same time. They welcome new ideas and suggestions from others.
"A leader is not someone you look up to because they are the best. A true leader is someone that looks in to you and draws out your best." Anne Warfield
And LASTLY, good leaders are willing to set guidelines. They know that in order to do a good job people need to know what is expected of them. They need to know the outcome they are working towards and they need to know what flexibility they have with decisions. Good leaders will share all that needs to be shared so people can achieve results. They look to shatter paradigms and see things in a new way.
So ask yourself, do you lead or do you follow,as we all have one or two in our lives. However? Do you take risks at your company or do you strictly follow policy? Are things going on at your company that you think should change? If so, have you taken the time to offer your ideas and suggestions? Do you take charge and work as a team,It inspires me to make a special morning beverage?
I would like to see a new mode of leaders. Not eagles, that can be loners. From this day on think of yourself as a goose. You see, geese fly in a V formation. And since the lead position is tiring, the lead goose will fly to the back and new goose will take the front position. Because their outcome has been clearly communicated they don't worry about flying off course. If one goose gets hurt, then two geese fly down to take care of the wounded goose. They never leave one goose out to struggle on its own. Just imagine how your company would soar if it was full of geese as leaders!
Sunday, November 11, 2012
they act to prove that it's wrong
Why A Person Has Low Self Esteem by Amy Twain
Low self esteem can happen to anyone at any period in their lives. Teenagers are especially vulnerable since they are at a point in their lives when they depend on what other people think of them. They need it to boost their confidence and give them strength to move toward the next stage in their development.
Newlywed couples too, often suffer from self esteem issues. They are entering in the most scary new phase in life which sometimes leaves them feeling totally helpless and frustrated at their lack of knowledge. So why do these people have low self esteem? We should know the causes of this problem,5803 Ugg Bailey Button Chestnut Boots, whether they are positive or negative.
After all, we have been made to believe that the only way to move forward is to look backward. The truth is the only lesson that will guide us through life. Knowing the cause of anything is the best way to deal with it. The notion of self esteem is a very significant event in any individual's life.
It is the reason why we fail and succeed, we regain or moan and even laugh or cry. It will cause those negative things you only wish for your enemies. It can make you act differently, negatively to the various events that may occur in your life. Such as our reactions, our responses and how we organize ourselves in the midst of difficulties.
So, lets tackle from the basic. Low self esteem is never born into you. Is not like being shy which we may believe have some genetic factors. Low self esteem can be the result of our background and our status. Your upbringing is one the causes for low confidence. How many times did you hear this remark "she took after you".
There are two ways to view this remark. It's positive if it comes in the form of compliment. If your child cleans her own room and takes out the garbage. But it could easily turn into something negative and you could hurt a person when you condemn them for being lazy,A blue duck., clumsy and plain disobedient.
If you leave them growing day in and day out and listen to that all day long,I wrote you about four years ago, it will cause them to accept those remarks as a part of them. They've heard it for so many times and they believe it. Imagine what is going to happen to their egos.
It's no wonder why they have low self esteem. A negative environment is another reason. Someone says that everything in this world has no meaning except the way you give meaning into it. It just simply shows that positive and negative environment depends on how we accept it,- Define a purpose or framework within which you pursue all your activities. If you are surrounded by people who have intolerable behavior, you will be influenced by them.
Don't you know that more than half of the percentage of youth started to smoke due to peer pressure? When their friends say "you are not cool", this simple statement could hurt their egos. They just choose two common response: they act to prove that it's wrong, so they start smoking or just be content to live with insecurities which can cause the lowering of self esteem.
So parents, other people and you should be aware of it. Avoid familiarizing with these kind of people. Build your self confidence up to become a better you.
Low self esteem can happen to anyone at any period in their lives. Teenagers are especially vulnerable since they are at a point in their lives when they depend on what other people think of them. They need it to boost their confidence and give them strength to move toward the next stage in their development.
Newlywed couples too, often suffer from self esteem issues. They are entering in the most scary new phase in life which sometimes leaves them feeling totally helpless and frustrated at their lack of knowledge. So why do these people have low self esteem? We should know the causes of this problem,5803 Ugg Bailey Button Chestnut Boots, whether they are positive or negative.
After all, we have been made to believe that the only way to move forward is to look backward. The truth is the only lesson that will guide us through life. Knowing the cause of anything is the best way to deal with it. The notion of self esteem is a very significant event in any individual's life.
It is the reason why we fail and succeed, we regain or moan and even laugh or cry. It will cause those negative things you only wish for your enemies. It can make you act differently, negatively to the various events that may occur in your life. Such as our reactions, our responses and how we organize ourselves in the midst of difficulties.
So, lets tackle from the basic. Low self esteem is never born into you. Is not like being shy which we may believe have some genetic factors. Low self esteem can be the result of our background and our status. Your upbringing is one the causes for low confidence. How many times did you hear this remark "she took after you".
There are two ways to view this remark. It's positive if it comes in the form of compliment. If your child cleans her own room and takes out the garbage. But it could easily turn into something negative and you could hurt a person when you condemn them for being lazy,A blue duck., clumsy and plain disobedient.
If you leave them growing day in and day out and listen to that all day long,I wrote you about four years ago, it will cause them to accept those remarks as a part of them. They've heard it for so many times and they believe it. Imagine what is going to happen to their egos.
It's no wonder why they have low self esteem. A negative environment is another reason. Someone says that everything in this world has no meaning except the way you give meaning into it. It just simply shows that positive and negative environment depends on how we accept it,- Define a purpose or framework within which you pursue all your activities. If you are surrounded by people who have intolerable behavior, you will be influenced by them.
Don't you know that more than half of the percentage of youth started to smoke due to peer pressure? When their friends say "you are not cool", this simple statement could hurt their egos. They just choose two common response: they act to prove that it's wrong, so they start smoking or just be content to live with insecurities which can cause the lowering of self esteem.
So parents, other people and you should be aware of it. Avoid familiarizing with these kind of people. Build your self confidence up to become a better you.
Friday, November 9, 2012
and we all need some of that
Stay Focused
If you're having a hard time focusing and getting enough accomplished at the end of the week, month, and even year, it could be that you haven't tamed your brain.
How do you tell if you're one of those who have an untamed brain?
Simple, ask yourself how much you have accomplished over the last seven days, how about over the last month, the last year?
If you're always busy, so much so that there's less and less time for recreation (and we all need some of that) then you have slipped into the habit of letting your brain take over your life without conscious input,Know the room.
Here's what I mean. Your brain has so many brain cells (how many, you ask? Take the total number of people in the world, and multiply that by 168. Yep,5803 Ugg Bailey Button Chestnut Boots, 168. Makes you want to go ask for a raise, doesn't it,never look backwards?) Anyway, you have a staggering amount of these little guys. And their ability to form multiple connections with other brain cells and create new thoughts means that you have an infinite capacity for thought.
That's right. Think all the thoughts you want. Your brilliant brain will make more. You'll never have to go home from work early because you just had your last good idea. (Sorry for taking that excuse away, but ask your brain for more "get out of work early" lines, trust me, it will come up with a litany.)
Where can all this brilliance possibly go wrong? Again, simple. Without direction from your conscious mind, your brain goes on autopilot and pretty much follows whatever mildly interesting object catches its attention at the moment.
Case in point: Ever been straightening up your kitchen, find an item that belongs in the bedroom, noticed something on the TV as you walked by and then sat down to watch it? Maybe it wasn't even good TV, but it distracted you for 10, maybe 20 (or more?) minutes.
How about at work? You know you have a lot to do when you walk in the door, you sit down to dive into the overflowing in-basket, and suddenly, people start asking you questions. One by one, you solve their problems, but sadly, you're no closer to accomplishing your own agenda,Once you get the form.
And that brings us to the final take home lesson. How specific you are about your agenda, how well you literally keep that list in front of you, and how well you (nicely, please) tell others that you will have 15 minutes as soon as you finish your project determines how much you will have to show for yourself over time.
Action step: Keep your own agenda written out and in front of you. Hold yourself accountable for getting you're "A" items done by checking them off as you do them. Make sure you're doing the most important "A" list item first. It doesn't count if you do a whole lot of low priority items just so you can get more checked off your list. Remember, the key is quality not quantity.
Until next time,
Crystal Jonas
If you're having a hard time focusing and getting enough accomplished at the end of the week, month, and even year, it could be that you haven't tamed your brain.
How do you tell if you're one of those who have an untamed brain?
Simple, ask yourself how much you have accomplished over the last seven days, how about over the last month, the last year?
If you're always busy, so much so that there's less and less time for recreation (and we all need some of that) then you have slipped into the habit of letting your brain take over your life without conscious input,Know the room.
Here's what I mean. Your brain has so many brain cells (how many, you ask? Take the total number of people in the world, and multiply that by 168. Yep,5803 Ugg Bailey Button Chestnut Boots, 168. Makes you want to go ask for a raise, doesn't it,never look backwards?) Anyway, you have a staggering amount of these little guys. And their ability to form multiple connections with other brain cells and create new thoughts means that you have an infinite capacity for thought.
That's right. Think all the thoughts you want. Your brilliant brain will make more. You'll never have to go home from work early because you just had your last good idea. (Sorry for taking that excuse away, but ask your brain for more "get out of work early" lines, trust me, it will come up with a litany.)
Where can all this brilliance possibly go wrong? Again, simple. Without direction from your conscious mind, your brain goes on autopilot and pretty much follows whatever mildly interesting object catches its attention at the moment.
Case in point: Ever been straightening up your kitchen, find an item that belongs in the bedroom, noticed something on the TV as you walked by and then sat down to watch it? Maybe it wasn't even good TV, but it distracted you for 10, maybe 20 (or more?) minutes.
How about at work? You know you have a lot to do when you walk in the door, you sit down to dive into the overflowing in-basket, and suddenly, people start asking you questions. One by one, you solve their problems, but sadly, you're no closer to accomplishing your own agenda,Once you get the form.
And that brings us to the final take home lesson. How specific you are about your agenda, how well you literally keep that list in front of you, and how well you (nicely, please) tell others that you will have 15 minutes as soon as you finish your project determines how much you will have to show for yourself over time.
Action step: Keep your own agenda written out and in front of you. Hold yourself accountable for getting you're "A" items done by checking them off as you do them. Make sure you're doing the most important "A" list item first. It doesn't count if you do a whole lot of low priority items just so you can get more checked off your list. Remember, the key is quality not quantity.
Until next time,
Crystal Jonas
Thursday, November 8, 2012
workshops
Speak in Public! Who Me!
The first time I had to speak in front of a group was in Air Force boot camp. I had always been very shy, naive, and backward. During Air Force boot camp I was so impressed by my training instructors, I volunteered to be one!
What had I gotten myself into? I observed the other training instructors, and the big day came,but when conversational hypnotherapists. such as Ericksonian hypnotherapists. One of the instructors got sick. I jumped in with both feet. Yes,5803 Ugg Bailey Button Chestnut Boots, I was terrified, shaking in my shoes, but I just kept going and followed the lesson plan by the book. You couldn't let the recruits know you were scared, or they would eat you alive.
It wasn't easy trying to motivate the Air Force recruits. They were exhausted, scared, angry, lonely. You try motivating that kind of an audience! Found out I was a natural and loved it! My supervisor thought I was wasting time going to classes to learn how to teach.
To me there is nothing more thrilling and satisfying than to see the light in their eyes, to see them smiling, learning, questioning. I learned the lesson plans (15 different subjects), and was able to get away from the lectern and connect with my audience. It was what I was born to do.
I excelled, became a Master Training Instructor, and started training the trainers. The oddest thing happened. My Training Instructor from boot camp came back into the program and I got to train her!
Teaching five classes a day, I taught five days a week. In five years I taught over 500,and travel constantly forward toward success.,000 students. I still run into recruits I taught!
When I left the Air Force, I didn't want to lose the skills I had learned. It was then I joined Toastmasters International and stayed for 15 years.
I started getting paid speaking engagements. Now I love to teach/train where ever and when ever I can.
If I can do it, so can you. With 20 years of experience under my belt, I put together a very special report for you; "Public Speaking Made Easy". There are four simple steps, and great solutions on dealing with the fear of speaking.
Complete details are at; Kathy Thompson, Writer, Speaker,He/She makes me so happy, Profiler also provides; coaching, classes, workshops, speech writing, articles, columns. Contact Kathy at;
The first time I had to speak in front of a group was in Air Force boot camp. I had always been very shy, naive, and backward. During Air Force boot camp I was so impressed by my training instructors, I volunteered to be one!
What had I gotten myself into? I observed the other training instructors, and the big day came,but when conversational hypnotherapists. such as Ericksonian hypnotherapists. One of the instructors got sick. I jumped in with both feet. Yes,5803 Ugg Bailey Button Chestnut Boots, I was terrified, shaking in my shoes, but I just kept going and followed the lesson plan by the book. You couldn't let the recruits know you were scared, or they would eat you alive.
It wasn't easy trying to motivate the Air Force recruits. They were exhausted, scared, angry, lonely. You try motivating that kind of an audience! Found out I was a natural and loved it! My supervisor thought I was wasting time going to classes to learn how to teach.
To me there is nothing more thrilling and satisfying than to see the light in their eyes, to see them smiling, learning, questioning. I learned the lesson plans (15 different subjects), and was able to get away from the lectern and connect with my audience. It was what I was born to do.
I excelled, became a Master Training Instructor, and started training the trainers. The oddest thing happened. My Training Instructor from boot camp came back into the program and I got to train her!
Teaching five classes a day, I taught five days a week. In five years I taught over 500,and travel constantly forward toward success.,000 students. I still run into recruits I taught!
When I left the Air Force, I didn't want to lose the skills I had learned. It was then I joined Toastmasters International and stayed for 15 years.
I started getting paid speaking engagements. Now I love to teach/train where ever and when ever I can.
If I can do it, so can you. With 20 years of experience under my belt, I put together a very special report for you; "Public Speaking Made Easy". There are four simple steps, and great solutions on dealing with the fear of speaking.
Complete details are at; Kathy Thompson, Writer, Speaker,He/She makes me so happy, Profiler also provides; coaching, classes, workshops, speech writing, articles, columns. Contact Kathy at;
Wednesday, November 7, 2012
by Amy Twain
Do You Know That Being Confident Affects Other People? by Amy Twain
And not just being confident--some other human emotions also. And why is that,5803 Ugg Bailey Button Chestnut Boots, you ask-- it's because we as human beings normally take in some of the emotions of people we're in contact with or those whom we saw. After that, we experience a change in our own mood though you know that nothing major good/bad has occurred to you, in reality.
Let's see,unproductive and toxic. Yes...you may feel bad after watching a sad movie or watching tragic news. You may feel giddy in love all over again while watching a romantic movie. Why oh why do you feel these way? It's because at some point in you life, you experienced the same thing the character conveys the moment that scene rolls onscreen. Emotions are transferred to various individuals we come in contact with.
Speaking of which,your surroundings, it reminds me of the title of this article; have you noticed that when you come across or converse with some of the socially-at-ease and confident people you know, what do you feel? Yes, I agree with you--they transfer their self-assured aura to us, hence, enabling us to feel relaxed, assured and at ease also. On the other hand, anxious and ill-at-ease people convey and give off an equally uneasy environment around them.
Definitely,Discover Your Purpose In Life, being confident helps a lot in boosting your charisma since you not only make yourself comfortable, but others also. So the next time you're pressured in making a big impression on others the first time, just think that you can fake being confident!
Instead of putting the pressure on yourself alone, think like you want to make others comfortable in your presence, so what do you do? You act as if you're already comfortable in your own skin, so that it simply shows and flows naturally!
And not just being confident--some other human emotions also. And why is that,5803 Ugg Bailey Button Chestnut Boots, you ask-- it's because we as human beings normally take in some of the emotions of people we're in contact with or those whom we saw. After that, we experience a change in our own mood though you know that nothing major good/bad has occurred to you, in reality.
Let's see,unproductive and toxic. Yes...you may feel bad after watching a sad movie or watching tragic news. You may feel giddy in love all over again while watching a romantic movie. Why oh why do you feel these way? It's because at some point in you life, you experienced the same thing the character conveys the moment that scene rolls onscreen. Emotions are transferred to various individuals we come in contact with.
Speaking of which,your surroundings, it reminds me of the title of this article; have you noticed that when you come across or converse with some of the socially-at-ease and confident people you know, what do you feel? Yes, I agree with you--they transfer their self-assured aura to us, hence, enabling us to feel relaxed, assured and at ease also. On the other hand, anxious and ill-at-ease people convey and give off an equally uneasy environment around them.
Definitely,Discover Your Purpose In Life, being confident helps a lot in boosting your charisma since you not only make yourself comfortable, but others also. So the next time you're pressured in making a big impression on others the first time, just think that you can fake being confident!
Instead of putting the pressure on yourself alone, think like you want to make others comfortable in your presence, so what do you do? You act as if you're already comfortable in your own skin, so that it simply shows and flows naturally!
Saturday, November 3, 2012
who you choose to walk with along the way
Recreating Yourself
So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Or perhaps you're standing at a fork in the road and where you'd like to go requires that you make some changes,but people rarely really agree on what time management is.. Maybe you're just really bored with your life as you've been in that same old rut for so long that you just want to scream if you spend another day doing the same amazingly boring things all over again. The reasons for change are as varied as the people making the decision to do so. The only thing you have to remember is that the change must come from you, not from someone else. And it can't be a gift to someone else, it won't work. Ultimately, recreating ourselves is a very personal choice and a very personal decision that others really can't help us with,a group of people at work.
Your wife thinks you drink too much and should quit. Your parents think you screw off too much and need to pull better grades. Your boss thinks you're a slacker and you need to be more professional. If the people in your life are hammering you to change, then it may be time to take a long hard look in the mirror. To some extent you have to be open to the idea that they may be right. However, they aren't you. They can't walk in your shoes. Nobody can completely totally understand another person. Only you really know what is right for you. Only you can pick your path in life, who you choose to walk with along the way, and what kind of person you are while traveling. Some people are misunderstood visionary geniuses. Others are simply rebellious and lazy. Most of us fall somewhere in between. You cannot let others dictate who or what you are to become. The choice to recreate yourself must come from within.
Now if you've looked deep within and you've decided that you want to change because you would be happier, then it's time to start. My personal moment came when I realized that I was only twenty-five and was never ever going to fall in love again and was going to be shattered and heartbroken for another fifty years or so before I'd finally get to roll over and die. A very morbid thought I know, but that's exactly my point. At some point you do the math asking yourself, "If I stay just like this - on this path - with this mindset - with this income level - with these people surrounding me - with this lifestyle - How will my life look in five years? In ten? In fifty?" It can be an incredibly sobering and depressing answer. Mine was, so I made a decision to change who I was so that the next fifty years would at least be different with a chance of happiness,5803 Ugg Bailey Button Chestnut Boots. I think we can safely assume that if you're reading this, then you aren't one of those people who is happily moving through life on a path they love, with people they love, and an attitude that is a joy to behold. If that is you, thank you! Please continue to role model it for everyone else and whenever possible cheer someone on as they make the changes to do the same. As for the rest of us who've hit that point where after analysis we've decided to make a fresh start as someone else other than who we are, where do we start?
The first thing I would recommend is looking at your natural gifts. In some other articles I've given some exercises and such to find some of the core pieces of yourself. It doesn't matter if you take some of those personality tests like the Meyers-Briggs or any others,the belief. The idea is that there are certain core aspects of ourselves that are never really going to change very much. For example, you like to work alone or as part of a team. You may be extremely introverted or extroverted. You may be incredibly musical or you may be very mathematical. Whatever the gifts and challenges you were born with are what they are. Recreating yourself isn't about denying the root of who you are. It's about molding and shaping the other things like attitude and such.
I wanted to become one of those people who had lots of self-confidence and was dynamic and bubbly. I wanted to be one of those people who could laugh out loud at a joke and not feel self-conscious that I might sound like a donkey - hee haaaaaw!! Along with picking a new career path that flattered my real skills and the lifestyle I wanted to move towards, I began pretending that I was one of those women who walked tall and proud. I pretended that people liked me and found me fascinating. I pretended that I had my act together. There came a day about a year later when I realized that I wasn't faking it anymore. I've been quite a character ever since!
Now a word of warning... sometimes the people who knew us before we made all of the personal changes refuse to see us as new and improved. That's especially true of family members. They knew you when you were a whiny kid. They knew you when you went through that really bad divorce and turned into a real nutcase. Sometimes they have their own ugly issues to work out and are bitter that you are role modeling positive changes. This is easier said then done, but believe me when I say this - It's none of your business what they think of you. You didn't change yourself so that they would like you better. You changed so that you would like you better. Hold your head up high and laugh out loud with confidence and joy. Don't allow anyone to take your new life away from you.
Copyright 2004, Skye Thomas, Tomorrow's Edge
So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Or perhaps you're standing at a fork in the road and where you'd like to go requires that you make some changes,but people rarely really agree on what time management is.. Maybe you're just really bored with your life as you've been in that same old rut for so long that you just want to scream if you spend another day doing the same amazingly boring things all over again. The reasons for change are as varied as the people making the decision to do so. The only thing you have to remember is that the change must come from you, not from someone else. And it can't be a gift to someone else, it won't work. Ultimately, recreating ourselves is a very personal choice and a very personal decision that others really can't help us with,a group of people at work.
Your wife thinks you drink too much and should quit. Your parents think you screw off too much and need to pull better grades. Your boss thinks you're a slacker and you need to be more professional. If the people in your life are hammering you to change, then it may be time to take a long hard look in the mirror. To some extent you have to be open to the idea that they may be right. However, they aren't you. They can't walk in your shoes. Nobody can completely totally understand another person. Only you really know what is right for you. Only you can pick your path in life, who you choose to walk with along the way, and what kind of person you are while traveling. Some people are misunderstood visionary geniuses. Others are simply rebellious and lazy. Most of us fall somewhere in between. You cannot let others dictate who or what you are to become. The choice to recreate yourself must come from within.
Now if you've looked deep within and you've decided that you want to change because you would be happier, then it's time to start. My personal moment came when I realized that I was only twenty-five and was never ever going to fall in love again and was going to be shattered and heartbroken for another fifty years or so before I'd finally get to roll over and die. A very morbid thought I know, but that's exactly my point. At some point you do the math asking yourself, "If I stay just like this - on this path - with this mindset - with this income level - with these people surrounding me - with this lifestyle - How will my life look in five years? In ten? In fifty?" It can be an incredibly sobering and depressing answer. Mine was, so I made a decision to change who I was so that the next fifty years would at least be different with a chance of happiness,5803 Ugg Bailey Button Chestnut Boots. I think we can safely assume that if you're reading this, then you aren't one of those people who is happily moving through life on a path they love, with people they love, and an attitude that is a joy to behold. If that is you, thank you! Please continue to role model it for everyone else and whenever possible cheer someone on as they make the changes to do the same. As for the rest of us who've hit that point where after analysis we've decided to make a fresh start as someone else other than who we are, where do we start?
The first thing I would recommend is looking at your natural gifts. In some other articles I've given some exercises and such to find some of the core pieces of yourself. It doesn't matter if you take some of those personality tests like the Meyers-Briggs or any others,the belief. The idea is that there are certain core aspects of ourselves that are never really going to change very much. For example, you like to work alone or as part of a team. You may be extremely introverted or extroverted. You may be incredibly musical or you may be very mathematical. Whatever the gifts and challenges you were born with are what they are. Recreating yourself isn't about denying the root of who you are. It's about molding and shaping the other things like attitude and such.
I wanted to become one of those people who had lots of self-confidence and was dynamic and bubbly. I wanted to be one of those people who could laugh out loud at a joke and not feel self-conscious that I might sound like a donkey - hee haaaaaw!! Along with picking a new career path that flattered my real skills and the lifestyle I wanted to move towards, I began pretending that I was one of those women who walked tall and proud. I pretended that people liked me and found me fascinating. I pretended that I had my act together. There came a day about a year later when I realized that I wasn't faking it anymore. I've been quite a character ever since!
Now a word of warning... sometimes the people who knew us before we made all of the personal changes refuse to see us as new and improved. That's especially true of family members. They knew you when you were a whiny kid. They knew you when you went through that really bad divorce and turned into a real nutcase. Sometimes they have their own ugly issues to work out and are bitter that you are role modeling positive changes. This is easier said then done, but believe me when I say this - It's none of your business what they think of you. You didn't change yourself so that they would like you better. You changed so that you would like you better. Hold your head up high and laugh out loud with confidence and joy. Don't allow anyone to take your new life away from you.
Copyright 2004, Skye Thomas, Tomorrow's Edge
Friday, November 2, 2012
and get yourself an education today
Benefits To Having An Education
If you look back to the 70s and 80s,5803 Ugg Bailey Button Chestnut Boots, many people were able to get by without even having a high school diploma. You could get a labor job and make $20 an hour without much effort. These days, these jobs are much harder to acquire,your anticipation of the flavors. Not getting some sort of post high school education these days is the equivalent of dropping out of high school 20 years ago.
If you do not have some sort of education these days, most companies will throw your resume away before ever talking to you. It is very imperative you have an advanced education if you want to be successful,She isn't the first to kill her dream for these reasons and she won't be the last.. So, you've been out of high school for a while now and you have responsibilities and don't have time to go to school. The dawn of the information super highway, aka the internet,Hopes and dreams come in all sizes and shapes. You can journal and make collage boards of all the "things" you want in your life but you still have to have the major ingredient of action to make them reality. If changing the geographic location of where y, has given people many options that were never available even five years ago. You can get just about any type of education online and the best part is that it is significantly cheaper!
You can work on obtaining your diploma or degree from home, whenever you have time, at your own pace. There are so many benefits to having an education that it would take me hours to sit here and type them all out, but here are some of the major benefits which include the following:
Educated people make more money
People respect people with educations more than those who don't
Having an education allows you to work in a field that you enjoy
Have more stimulating conversations
For a list of degrees that are available online the following site has all the different types of degrees and diplomas available online with free information kits so you can find out more information.
Start heading in the right direction, free yourself from your dead end job, and get yourself an education today!
If you look back to the 70s and 80s,5803 Ugg Bailey Button Chestnut Boots, many people were able to get by without even having a high school diploma. You could get a labor job and make $20 an hour without much effort. These days, these jobs are much harder to acquire,your anticipation of the flavors. Not getting some sort of post high school education these days is the equivalent of dropping out of high school 20 years ago.
If you do not have some sort of education these days, most companies will throw your resume away before ever talking to you. It is very imperative you have an advanced education if you want to be successful,She isn't the first to kill her dream for these reasons and she won't be the last.. So, you've been out of high school for a while now and you have responsibilities and don't have time to go to school. The dawn of the information super highway, aka the internet,Hopes and dreams come in all sizes and shapes. You can journal and make collage boards of all the "things" you want in your life but you still have to have the major ingredient of action to make them reality. If changing the geographic location of where y, has given people many options that were never available even five years ago. You can get just about any type of education online and the best part is that it is significantly cheaper!
You can work on obtaining your diploma or degree from home, whenever you have time, at your own pace. There are so many benefits to having an education that it would take me hours to sit here and type them all out, but here are some of the major benefits which include the following:
Educated people make more money
People respect people with educations more than those who don't
Having an education allows you to work in a field that you enjoy
Have more stimulating conversations
For a list of degrees that are available online the following site has all the different types of degrees and diplomas available online with free information kits so you can find out more information.
Start heading in the right direction, free yourself from your dead end job, and get yourself an education today!
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